Recipes

Raspberry Creamsicle Smoothie
Smoothies have become a part of my day, and while I usually do the same few, occasionally I’ll try something different. Like this one. It’s sweet, tart, fruity, and creamy....
Raspberry Creamsicle Smoothie
Smoothies have become a part of my day, and while I usually do the same few, occasionally I’ll try something different. Like this one. It’s sweet, tart, fruity, and creamy....

The Secret to the Perfect Kale Salad
Kale salad never make anyone swoon, and I’ll admit, I use to feel the same way. Because most kale salads you get in restaurants are bitter and tough and can...
The Secret to the Perfect Kale Salad
Kale salad never make anyone swoon, and I’ll admit, I use to feel the same way. Because most kale salads you get in restaurants are bitter and tough and can...

Freezer Smoothie Prep
Smoothies are a favorite healthy meal of mine. Mostly because of nutrition, but also because they are EASY to prepare. Throw some healthy ingredients in a blender and blend. No...
Freezer Smoothie Prep
Smoothies are a favorite healthy meal of mine. Mostly because of nutrition, but also because they are EASY to prepare. Throw some healthy ingredients in a blender and blend. No...

My Favorite Fall Salad
September means fall has begun. At least for me. The problem with this line of thinking is that even though my mind has made the switch, sometimes the weather has...
My Favorite Fall Salad
September means fall has begun. At least for me. The problem with this line of thinking is that even though my mind has made the switch, sometimes the weather has...
Try This Quinoa Trick!
I recently revised an old recipe that I made years ago — it was winter squash marinated in yogurt and spices, and served with a herby green sauce and quinoa. While...
Try This Quinoa Trick!
I recently revised an old recipe that I made years ago — it was winter squash marinated in yogurt and spices, and served with a herby green sauce and quinoa. While...

TACO SALAD WITH CREAMY CILANTRO LIME DRESSING
The avocado oil gives it that same luscious texture, but the also adds a fruitiness that you don’t get from olive oil. It pairs beautifully with the lime and honey,...
TACO SALAD WITH CREAMY CILANTRO LIME DRESSING
The avocado oil gives it that same luscious texture, but the also adds a fruitiness that you don’t get from olive oil. It pairs beautifully with the lime and honey,...