HONEY GLAZED SUMMER VEGGIES

HONEY GLAZED SUMMER VEGGIES
Amy Hunter
4
10 minutes
20 minutes
113
In the summer, I try to head to my favorite farmer’s market once a week. I usually have a few things in mind before I go, but I know that it’s not the grocery store. I’ll have to adapt my expectations based on what’s available or how late I get there.
Sometimes, I have nothing at all in mind and find myself wandering around picking things up that look good, only to come up with something later.
A few weeks ago, I went home with a bunch of random veggies with the plan to turn them into a side dish of some sort. My first thought was roasting, since that is my method of choice for vegetables, but changed course because of the heat. I resorted to a technique I hadn’t used in a while, which is vastly underrated when it comes to vegetable cookery: glazing.
Glazing is a simple technique that coats vegetables, often carrots, in a sugary syrup. I’ve never really liked glazed carrots because they are sweet enough, but other veggies? Let’s try and see.
I had some summer squash, zucchini, onions, peppers, and tomatoes. I was going to settle on just one, but why not all of them?
Plain old sugar is usually the glaze of choice, but I tried honey for more flavor. Instead of traditional butter, I used avocado oil, and added a bit of Colima Sea Salt at the end to contrast with the sweetness of the honey. It turned out to be a delicious, unique summer side dish that I’ll definitely be making again.
Ingredients
- 1 zucchini sliced
- 1 summer squash sliced
- 1 onion sliced
- 1 bell pepper diced
- 2 tablespoons Ava Jane’s Kitchen Avocado Oil
- 1 tablespoon Ava Jane's Kitchen Yucatan Honey
- Colima Sea Salt to taste
Directions
Put the veggies, oil, and honey in a shallow saute pan. Cover with water, bring to a low simmer, and stir. Simmer until liquid is reduced to a syrup. Season with Colima Sea Salt and pepper before serving.