SUMMER BEEF AND VEGGIE BOWL

I love soups and stews, but when the sun starts coming out and the weather warms up, I want fresh veggies, even if I can’t get them at the farmer’s market. The grocery store will do, and even cooking on the stove will do.

This easy recipe is full of veggies, full of flavor, and comes together quickly. Browned, well seasoned beef (Ava’s Favorite Burger seasoning for the win!) and crisp tender veggies are the perfect starting point to the summer.

This is one of those use what you have on hand kind of dishes — you can’t go wrong with almost any veggie. I used green beans, mushrooms, peppers, and asparagus, but broccoli, carrots, or cauliflower would be a great addition. Just don’t skip browning the beef — that’s where your flavor comes in.

Use this again: This would be great served over a green salad with your favorite vinaigrette. Try this one: https://blog.avajaneskitchen.com/blog/blood-orange-balsamic-vinaigrette/

For one or two servings:Recipe can easily be doubled or halved.

SUMMER BEEF AND VEGGIE BOWL

SUMMER BEEF AND VEGGIE BOWL

 Amy Hunter

Servings

2

Prep Time

20 minutes

Calories

430

Category

Main Course

Ingredients

  • 12 ounces sirloin or beef tenderloin, cubed
  • 1 tbsp Ava’s Favorite Burger spice blend
  • 2 tbsp Ava Jane’s Kitchen Avocado Oil
  • 1 cup trimmed green beans
  • 1 cup chopped asparagus
  • 1 cup sliced bell peppers
  • 1 cup sliced mushrooms
  • 2 cloves garlic minced
  • 1 tbsp fresh lemon juice

Directions

  1. Season the beef with the Ava’s Favorite Burger spice blend

  2. Heat the oil in a heavy skillet. Add the seasoned beefand cook until well browned on all sides. Remove from pan.
  3. Add the veggies, and stir and cook until crisp tender.
  4. Store in the garlic, cook for another minute and add thelemon juice.
  5. Add the beef back to the pan, continue cooking untill heatedthrough, and serve.
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