A new year means a new chance to eat a healthier diet, which means more veggies and less sugar/refined carbs/whatever else you’re trying to cut.

It’s difficult for sure, especially when times are uncertain, and all you want to do is cozy up with a big bowl of mac n cheese or curbside takeout.

But with the right ingredients, you can eat healthy meals that actually taste good. Like this chicken and veggie bowl. I love grain bowls — they’re easy, customizable, and delicious. There are many variations, but what I like about this one is it makes a great use of leftover chicken, so that means dinner is ready in a flash. I made mine with cauliflower rice to cut carbs, but you can use regular rice, quinoa, or whatever you have. Cooking extra grains is also a nice way to speed up dinner on a busy night. The quicker and easier it is to put something healthy on the table, the more likely you are to do it, right? Right?!?

A little Ava Jane’s Kitchen Avocado Oil and Everyday Blend seasoning go a long way here to turn ordinary ingredients into something special, so give it a try. I promise you won’t be disappointed.

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