ROADSIDE ROASTED VEGGIES
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ROADSIDE ROASTED VEGGIES
Amy Hunter
Rated 5.0 stars by 1 users
Servings
2
Cook Time
45 minutes
Calories
379
Roasted veggies are one of my favorite side dishes. Roasting turns almost any vegetable into another food entirely. It makes them sweeter, more tender, and gives them a nutty, caramelized flavor that really can’t be beat.
I often roast vegetables with just a bit of salt and pepper, and they’re delicious. But sometimes, a little bit of seasoning goes a long way. In this case, that seasoning is Roadside Chicken. A classic poultry blend by all accounts — lots of savory, herbaceous flavor with a hint of spice — it works with more than just chicken. In this case, a mix of veggies that are tossed with Ava Jane’s Kitchen Avocado Oil. A splash of lemon juice at the end brings it all together for an amazing side dish.
My favorite way to eat these is in a salad. I love the combination of cold, crisp lettuce and raw vegetables paired with warm, tender, caramelized goodness. You don’t even need a dressing. You can add chicken or fish or whatever you like to make it a meal. Or you can serve these alongside your favorite roasted or grilled meats, or toss them in an omelet if you have any leftover after dinner (as if!)
Ingredients
- 2 sweet potatoes peeled and diced
- 1 cup sliced carrots
- 2 bell peppers any color, sliced
- 1 bunch asparagus chopped
-
1 tablespoon Roadside Chicken seasoning blend
-
2 tablespoons Ava Jane’s Kitchen Avocado Oil
- 1 tablespoon lemon juice
Directions
Preheat oven to 425 degrees F.
- Toss the veggies with the seasoning and avocado oil. Spread on a baking sheet in a single layer.
- Roast until caramelized and tender, stirring halfway through, about 40 minutes.
- Drizzle with lemon juice and serve warm.
Nutrition
Nutrition
- per serving
- Calories
- 379
- Carbs
- 60 grams
- Protein
- 6 grams
- Fat
- 15 grams
- Saturated Fat
- 2 grams
- Polyunsaturated Fat
- 2 grams
- Monounsaturated Fat
- 10 grams
- Sodium
- 173 milligrams
- Potassium
- 1241 milligrams
- Fiber
- 11 grams
- Sugar
- 18 grams
- Vitamin A
- 46541 milligrams
- Vitamin C
- 165 milligrams
- Calcium
- 100 milligrams
- Iron
- 2 milligrams